Alsi, also known as flaxseed, is an antidote to several body issues. It is filled with extended nutritional and medicinal values which help in treating and lessening the risks of cancer and several other diseases. It has been used since eternity by mankind for its impressive qualities. Including multiple other benefits, Alsi is used to maintain fiber levels in our body. When the fish is not available, Alsi is one of the best replacements for fish nutrition such as Omega-3 fats which have magical properties in treating heart diseases. It reduces the risks and threats to the diseases in the abdomen. As it is a natural stabilizer of a variety of components in the human stomach, it helps maintain the food structure stability and its absorption in the body. Alsi contains magical values and boosts immunity which helps fight several diseases and inflammations. Highly filled with friendly cholesterol, Alsi contains several health benefits including heart health, sugar level maintenance, cancer treatment and control, and whatnot. It serves as one of the best nutrients across the world. It is the major food for digestive maintenance. Alsi has been used for food and medicinal treatments since times immemorial. With several other discoveries in foods, humans during evolution, have discovered and understood the uses of natural alsi in their foods. Regarding the understanding of benefits, several scientific studies have proved that alsi or flaxseed, among several other benefits, is used as the best diet for weight management for mankind and also cures pains incurred by several diseases and inflammations. Alsi or flax seed creates a balance between the biochemical components in the human body to keep the health chart intact.