Garam Masala literally translates into “hot spices” which helps create a well-known “digestive fire” in our stomach that helps to digest the food properly. It is one of the most important combinations of Asian spices which is use in almost every other domestic and commercial dish. It is full of nutritional values and provides our body the mandatory antioxidants.
With all the spices used in garam masala combined, the benefits of garam masala become countless. Garam Masala contains cinnamon, cumin, black pepper, cloves, coriander, and cardamom as its ingredients. All these spices have a specific heat level to maintain body temperature. By maintaining body temperature, garam masala plays a vital role in increasing the immunity system which helps to curb fatal diseases without any use of medicine.
Moreover, they have magical digestive properties by increasing body temperature through which the body absorbs more nutrients and each ingredient performs the best. Collectively, these spices miraculously enhance the immunity and strength of our bodies.