Black Zeera


Lyallpur Organics, black cumin (Cinnamomum zeylanicum), Black zeera and the African spice cassia (cassia sativum) are commonly used spices in food. Black cumin can refer to the seeds of either of two entirely different plants, both of which are used as spices:

  • Elwendia persica, black cumin is similar to caraway, but they are two distinctly different plants. The seeds differ dramatically in shape, colour and size.
  • Nigella sativa, black caraway is also called kalonji or nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa.

These fruits are often included in spice dishes like black zeera, shahi black jeera, and tandoori chicken. However, these are usually not utilized as much by people because of their bitter taste.

Suppose you want to enjoy the health benefits of these fruits but don’t want them bitter. In that case, you can buy Lyallpur black zeera and Lyallpur organics in Pakistan easily at the market. In addition, the stores are selling these products at really affordable prices so you can buy them easily.


  • It has been found that the black zeera benefits against inflammation and pain are greater than those of caraway seeds. 
  • The scientists also found out that caraway seeds are more effective in treating constipation. Since these are used for colon cleansing, the researchers assume that the benefits of these fruits may be beneficial in treating hemorrhoids or other bowel disorders.
  • In addition, the researchers found out that black zeera has more alkaloids than caraway seeds. These alkaloids help reduce constipation, colitis and also minimize diarrhea.
  • Black zeera boosts hair growth by preventing hair fall and thinning. Moreover, black jeera for hair removes dandruff, rashes, and itchiness from the scalp owing to its antiviral, antibacterial, and wound-healing properties.  

Nutritional values

It has following nutritious elements per 100 grams

  • Potassium (1498.3 ± 25.0 mg/100g)
  • Phosphorus (481.5 ± 47.4 mg/100g)
  • Calcium (366.7 ± 20.1 mg/100g)
  • Magnesium (355.2 ± 2.3 mg/100g)


Black Zeera is an excellent spice, but it is pretty expensive as compared to shahi zeera. If you want to buy this spice at a reasonable price, you need to do some research on the internet. Many online stores sell black zeera at an affordable price. However, the quality of the product may be questionable.

If you are looking for something new and exotic like black zeera, make sure that you don’t choose black cumin seed. Black cumin seeds can cause serious side effects when taken over a long period. It is recommended to take it with an entire meal or with some other spice such as cinnamon. Make sure that you read the ingredients of any herb before you purchase it.

The other kind of spice that you should avoid while buying black seeds is caraway seeds. You can find caraway seeds in various forms such as dry, liquid, or crystal. However, the problem with caraway seeds is that they are highly toxic. They are linked to cancers and heart attacks.


To avoid buying black seeds with similar names, you should do a little research on the internet. Check out the ingredient list of all the spices you have in your kitchen and note if it is the same name or not. For example, black pepper is often called black seed or black peppercorns. You should avoid buying them in these packages because they are the same thing. So, it would help if you looked for it in another place.

In short, Black Zeera has several benefits when it comes to African cooking. However, you should make sure that you buy a genuine product. This way, you will get to enjoy the multiple benefits of black zeera along with the exciting flavors of various African foods.