White Zeera
It is a natural herb used in our everyday food, which gives a traditional taste to our food. It is one of the most used herbs in Pakistani cuisine. It helps us to get the desired taste and aroma of our everyday food. Cumin is the dried seed of the herb Cuminum cyminum. The cumin plant grows to 30–50 cm tall and is harvested by hand. It is an annual herbaceous plant with a slender, glabrous, branched stem 20–30 cm tall. Each branch has two to three sub-branches. The flowers are small, white or pink, and borne in umbels. Each umbel has five to seven umbellets. They resemble caraway seeds, being oblong in shape, longitudinally ridged, and yellow-brown in color.
Benefits
- Cumin contains many anti-oxidants.
- It aids in weight loss
- Zeera has anti-cancer properties.
- White zeera helps in treating diarrhea.
- White cumin can lower cholesterol.
- It helps control blood sugar level
- It can fight bacteria and parasites.
- Cumin has an anti-inflammatory effect.